Power Thought for March

A Moment with Donna...

Frustration

This quote rang in my mental ears as I went through a week of frustration. It seemed that everything that could go wrong did. One frustrating situation after another; a mix-up with scheduling, electronic banking problems, the list went on and on. Have you ever experienced times like that? I have to be honest that I have had extended moments like these more than once in my life and I will probably have more because that just is the way it goes sometimes. You'll have sleepless nights as your mind runs through all kinds of scenarios over and over again. The mind recorder just doesn't seem to turn off on its own. Those tapes of mental frustration play again and again causing irritation on all levels. One becomes rather grumpy with it all. I know better than to let my mind take a journey of unnecessary ramblings yet there it was creating hours of no sleep with the mind energetically going in circles and nothing being resolved.

This had to stop. Life happens, so you have to take charge of the moment and determine to deal with whatever happens and move on. We all make mistakes or others can make mistakes that have an unexpected effect on us. So what can one do so you don't create a mental, emotional monster that takes over your space causing feelings of panic, anxiety and paralysis, even that feeling of powerlessness that can evolve more problems than you desire. Here are some suggestions that helped me to work out my agitating circumstances, perhaps you might find them handy for yourself sometime.

1. Face the facts. I found that by writing out what I was going through enabled me at 1:00 am to get a grip on my anxieties and see them clearly instead of following mental tangents that went nowhere. There is a magic when pen is put to paper. Fears are faced and honesty becomes the best policy.

2. What action is necessary? What steps can be taken to clear up the messy concerns? Maybe you don't have the exact answer but when you focus on the question a lot of confusion seems to disappear. Perhaps you can make a phone call to a friend asking what suggestions they might have or maybe you contact someone you trust as a counselor. Whatever you decide remember you don't have to be alone in resolving the dilemma. Write down whatever options, no matter how fanciful, on that paper. You never know what your intuitive self might bring to the surface of your mind.

3.Follow through with action as soon as possible.

4.Do everything you can and then release what you can't control. Let go and know that there will resolution to the situation. This too shall pass. In a hundred years no one will even care, including you.

5.Learn from the experience. You may be surprised to find that there are unexpected blessings, golden nuggets if you will, that lie within the unsettling experience that in the moment you cannot see. Count your blessings and move on. Life doesn't stand still. Like the mighty Colorado River it has its white water moments, quiet smooth sections to easily float through and some areas that are just muddy muck. If you get stuck in the muck you'll go no further and will watch the mighty river pass you by until you work your way out of it and get back into the flow.

Life throws us curves to see if we can dance to the music of various challenges. Don't worry if you feel like you have two left feet, with practice you'll learn how to waltz like a pro and weave your way in, through and about those challenges -- even helping people along the way. Determination, persistence and follow through are good habits to cultivate. They'll keep you focused so you'll be the person in charge of your own thinking and actions, enabling you to be the leader in your space, creating calm and resolution where discord might otherwise prevail.

Did I survive the week's upheavals? Yes. By using the steps I've noted within one week all was in balance again and I was grateful. These are tough times for a lot of people and there will always be challenges and aggravations to be faced. However, they can be worked through, one step at a time. Our future is created by how we handle our present circumstances and what a great one it will be when we take charge of where we are and what we do.

Have a terrific month, a wonderful St. Patrick's Day and don't forget that Daylight Savings Time begins on March 14th.

March’s Chuckle

Happy St. Patrick's Day

St. Patrick's Day is here, you see.
We'll pick some shamrocks, one, two, three.
We'll count the leaves and look them over,
And maybe find a four-leafed clover.
I'll sew green buttons on my vest,
Green for St. Patrick is the best.
I'll wear a green hat, very high,
And dance a jig--at least I'll try!

**Sponsors/Advertisers: Do you have a product or service you would like to have the listeners of “The Donna Seebo Show” hear about?  Donna’s programs reach thousands of people daily and shows are archived for listening convenience. People are listening and responding from all over the country and the world via the Internet.  Multiple opportunities are available for reasonable prices. This is advertising opportunity with a personal touch.  Give us a call @ (253) 582-5604 for ad schedule and rates. Demographics and other information are available upon request.

Upcoming Broadcasts & Appearances

Seattle, Washington

March 5, 6 & 7 – The Pacific NW Women’s Show -  www.nwwomenshow.com

This wonderful annual women’s show, held at the Quest Convention Center, is for women of all ages and an absolute must to attend. There are so many wonderful activities to participate in, fabulous vendors and lots of terrific speakers to empower you in a multitude of ways. Mark you calendar now for this dynamic event, call your friends and make it a weekend to remember of fun, shopping and more fun. 

I will be in booth #407 and will be available for mini-consultations, in addition to having a fabulous selection of books, CD’s and even some videos.

On Friday, March 5^th, I will be presenting a forum of 6 speakers at the’ Girl Talk’ Stage.  

 The first hour will start at 1:00pm and will be dedicated to financial health - (Speakers: Marcia Azizi & Gayle Gregory).

The second hour starting at2:00pm will be about energy healing and wellness – (Speakers:Dorothea Hover-Kramer & Stephanie Eldringhoff).

 The final hour starting at 3:00pm will be oriented towards animals and their care – (Speakers:Megan Ayrault & JoAnn Turnbull).  The speakers are listed individually on the NW Women’s Show website – The Girl Talk Stage Section – check there for additional information.

Saturday and Sunday I will speaking at the Seminar Stage, 11:30am on "Your Inner Psychic Mirror".
Do stop by my booth and say 'Hello'...I look forward to seeing you there.

**

Broadcast – ‘Live’ – with Monique Chapman “Raise Your Intuition IQ”, March 9^th, 6:00pm, www.AchieveRadio.com or

www.moniquechapman.com/radio.htm and click on the “Click here” button 

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Boeing (BEPC) Spring Expo is now
EMERALD SPIRAL SPRING EXPO
Saturday March 27, 2010
9:00AM-5:00PM

Kent Commons, Kent, WA This Expo is the longest running continuous Psychic Event held in Washington State. The only difference is the name change Come celebrate over 3 decades of this opportunity to have a potentially enlightening day while having lots of fun Our readers/healers and vendors are the very best. They are offering their gifts of insight and a range of products from jewelry and stones to clothing and music. Door prizes and a line-up of fabulous speakers plus a few surprises are just some of why spending the day with us will delight you. We have a snack bar and ample parking. But even better: the Expo is FREE to the Public!

I will have a booth there and will be available for mini-consultations. Tell your friends and neighbors about this wonderful event. It is fun, fascinating and downright enjoyable. Look forward to seeing you there.
For more information contact: info@emeraldspiral.com, Emerald Spiral Coop, 5910 California Ave SW, Seattle, WA 98136 ,206.937.2275.

**
Anchorage and Fairbanks, Alaska

The week of April 12th – 2010 is tentatively being scheduled.  More details in the next newsletter.

Special Comments

A special’ thank you’ to the many people who join me weekdays to hear ‘The Donna Seebo Show’ from around the country and the world.  Your emails, calls and wonderful letters make my day.  It is always a joy to share the talents and information from people and other sources that can make our lives better.  Should you have recipes, ideas and/or information you think my listeners might be interested in, please email the information to me.  Due to the tremendous amount of material received, I cannot promise that I will use it on my show but I do review everything that is sent.

Be sure to let your friends know that they can hear the show via the Internet ‘live’ from anywhere in the world on www.BBSRadio.com  Station One,  3:00pm to 4:00pm, Pacific Time.

For authors who are interested in being interviewed on my program, please send a copy of your book/CD/audio tape publication along with your press kit to the address noted below.  All materials are reviewed for content and if accepted, you will be called to schedule a date for an interview.  Currently my interviews are booked two to three months in advance.  It is always advisable to follow up with a phone call to be sure that your materials are received by my office.

You are always welcome to share this newsletter and if you have someone who would like to be added to the subscriber list, just send his/her name and email address to donna@delphiinternational.com.  Past newsletters are archived on my website, and you are welcome to review them at any time. If you desire to be deleted from the mailing just type unsubscribe in subject line.

For scheduling of private appointments (by  telephone or in-person), information on gift certificates, speaking engagements, private parties, classes, etc., please contact my office at the telephone number listed at the bottom of this newsletter.

 Do you know of children between the ages of 3 to 10 who love to read?  Then you’ll want to order “God’s Kiss” my award winning illustrated book and audio tape.  Just call my office and I will be delighted to personalize the book for that special child.  See contact information below.

Have a magnificent day and remember….”You are the Master of your Fate, the Captain of your Soul”.

Donna Seebo, International Mental Practitioner/Psychic, Counselor, Award Winning Author, Speaker, Teacher, Radio/Television Personality and Minister

Host of “The Donna Seebo Show” heard weekdays on www.BBSRadio.com, Station One, 3:00pm to 4:00pm,

 (Programs archived on www.BBSRadio.com)

POB 97272, Tacoma, WA 98497-0272    ----    (253) 582-5604 or (800) 872-8852

donna@delphiinternational.com     www.delphiinternational.com